Street Names Of Drugs: How Many Do You Know?
"Do you know most of the street names for all the drugs out there? No one does! There are way too many drugs, and the slang names evolve...
A (long winded) Mama Moment
You know when you're in the routine of feeding, changing, diapering and carrying your kid around and one day you realized the routine...
Managing the Sunday Blues
I can honestly say that I look more forward to Mondays now than I do Fridays. I love what I do and I love where I do it, it's pretty...
Election Stress Disorder
The Washington Post recently wrote an article about what the American Psychological Association is calling Election Stress Disorder. Here...
Non-suicidal Self-Injury: An overview for parents and practitioners
I have spent for many years researching and working clinically with individuals who engage in non-suicidal self-injury (NSSI). It is an...
Relationship Communication Tips and Tricks
None of us are born knowing how to communicate, we learn patterns through growing up in our family system. Therefore, if your family did...
They Love Me, I Love Me Not...
Depression is one of the most common precursors to suicide and is often a silent struggle. Depressed individuals can “keep it together”...
Challenges of moving in together
Take a look at the link below for my contribution to a recent article about the challenges of moving in together. As I state in the...
Cyberbullying- The Reality of Going Back to School
It is back to school time again! For most this means fun pictures posted on Facebook, Instagram, and Snapchat. It means tweets and status...
Parenting is Not for Me
As an expecting mother, no one tells you about the frustrating and tiring aspects of parenting. Moms talk about how wonderful and...
