Managing the Sunday Blues

I can honestly say that I look more forward to Mondays now than I do Fridays. I love what I do and I love where I do it, it's pretty simple. However, the path getting here was not nearly as simple! In fact it has taken me more than 15 years to get to where I am today. I have always loved my profession but not always the places where I would have to perform my given tasks. I am all too familiar with getting the Sunday blues and wishing that Monday would remain at bay. The feeling of Sunday blues really refers to that anticipatory feelings we get as the weekend winds down and we have to start facing the reality of needing to "adult" again starting Monday. It is not unlike the feeling we had as

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Margery Boucher, MA, MS, LPCS North Texas Counseling and Education Center, 2014.